Have you ever felt grateful for every single decision that led you to one moment? A moment so blissful your heart is full of gratitude. I felt like that every day of my yoga retreat in Nepal. Nestled in the mountains just outside Kathmandu, I've never felt so much peace and tranquillity. I can't ...
How to Book a Yoga Retreat
I booked my first yoga retreat on a whim. No planning, just vibes. I just hopped on the plane with my bestie and had zero expectations but I returned with a newfound sense of tranquillity after a few days of being fully immersed in a blissful yogi lifestyle. Since that impromptu 3-day yoga retreat ...
Hotel Review: Babington House, UK
As a January baby, I usually let my actual birthday come and go with little fanfare. I celebrate later in the month or year because January just seems a little early to celebrate, well, anything. But I'm devoting this year to self-care and living well so I booked a weekend stay at Babington House ...
The Ultimate Guide to Practising Self Love
It's February which means one thing: love. The whole month seems to burst into a glorious celebration of love. All pink and red, love hearts, flowers and chocolates. I've come to appreciate the many forms of love; parental love, familial love, friendship love and romantic love. It's taken me many ...
New Year, New Me: Tips for Setting Personal Goals
Doesn't that New Year energy feel refreshing? The 1st of January always feels like the first page of a fresh new book. A clean sheet, open to possibilities, dreams, transformation and much more. One of the most valuable lessons life has taught me is that success comes from preparation. So rather ...
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